Tokyo
JST

Tokyo

New York
EST

New York

Convert JST to EST

Japan Standard Time to Eastern Standard Time New York is 13 hours behind Tokyo

TokyoJST
10:37 PM
Saturday, May 9, 2026
UTC+9
New YorkEST
9:37 AM
Saturday, May 9, 2026
UTC-4

Quick Facts

Time Difference

-13 hours

JST Full Name

Japan Standard Time

EST Full Name

Eastern Standard Time

JST to EST Conversion Table

JST (Tokyo)
EST (New York)
12:00 AM
11:00 AM(May 8)
1:00 AM
12:00 PM(May 8)
2:00 AM
1:00 PM(May 8)
3:00 AM
2:00 PM(May 8)
4:00 AM
3:00 PM(May 8)
5:00 AM
4:00 PM(May 8)
6:00 AM
5:00 PM(May 8)
7:00 AM
6:00 PM(May 8)
8:00 AM
7:00 PM(May 8)
9:00 AM
8:00 PM(May 8)
10:00 AM
9:00 PM(May 8)
11:00 AM
10:00 PM(May 8)
12:00 PM
11:00 PM(May 8)
1:00 PM
12:00 AM
2:00 PM
1:00 AM
3:00 PM
2:00 AM
4:00 PM
3:00 AM
5:00 PM
4:00 AM
6:00 PM
5:00 AM
7:00 PM
6:00 AM
8:00 PM
7:00 AM
9:00 PM
8:00 AM
10:00 PM
9:00 AM
11:00 PM
10:00 AM

Related Conversions

About JST and EST Time Zones

JST (Japan Standard Time) is UTC+9 and covers cities like Tokyo, Osaka, Kyoto. EST (Eastern Standard Time) is UTC-5 and covers cities like New York, Washington D.C., Miami.

When it's 12:00 PM (noon) in Tokyo (JST), it's 11:00 PM in New York (EST). The time difference between JST and EST is 13 hours New York is behind Tokyo.

With a 14-hour gap, scheduling overlap is very limited. Early morning in Tokyo (6–8 AM) corresponds to evening or late night in New York.

Daylight Saving Time

EST observes Daylight Saving Time and becomes EDT (Eastern Daylight Time) during summer months, shifting clocks forward by 1 hour to UTC-4.

During DST transitions, the time difference between JST and EST may shift by ±1 hour. Always verify the current offset above for the most accurate conversion.

Use our world clock tool to compare Tokyo and New York with a visual timeline, or browse more timezone conversions.

Frequently Asked Questions

What is the time difference between JST and EST?

New York (EST) is 13 hours behind Tokyo (JST). The offset is -13 hours.

Is EST ahead or behind JST?

EST is 13 hours behind JST. JST is UTC+9 and EST is UTC-4.

When it's 12:00 PM in Tokyo, what time is it in New York?

When it's 12:00 PM (noon) in Tokyo (JST), it's 11:00 PM in New York (EST).

When it's 5:00 PM in Tokyo, what time is it in New York?

When it's 5:00 PM in Tokyo (JST), it's 4:00 AM in New York (EST).

Does EST change for Daylight Saving Time?

Yes. EST (Eastern Standard Time, UTC-5) becomes EDT (Eastern Daylight Time, UTC-4) in summer, shifting clocks forward 1 hour.